What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지혜 백

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:20:42
Ranking: #39
AG Ranking: #2
Category: SOLO · OPEN

지백

지혜 백

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:30 (55%)

Stations29:39 (37%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+5.2%11.0%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:51	44
Running 2	5:25	-
Sled Push	1:49	11
Running 3	5:45	-
Sled Pull	4:59	50
Running 4	5:44	-
Burpee Broad Jump	4:09	33
Running 5	5:53	-
Rowing	4:45	6
Running 6	5:47	-
Farmers Carry	2:03	70
Running 7	5:42	-
Sandbag Lunges	3:41	68
Running 8	6:14	-
Wall Balls	3:22	2
Running Total	44:30	98
Roxzone Total	6:39	88

HYROX Race Analysis: 지혜 백

지혜 백

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지혜 백

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times