What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혜미 한

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:21:52
Ranking: #43
AG Ranking: #17
Category: SOLO · OPEN

혜한

혜미 한

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (51%)

Stations33:13 (41%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.8%11.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	5:05	118
Running 2	5:05	-
Sled Push	1:49	10
Running 3	5:22	-
Sled Pull	6:12	160
Running 4	5:23	-
Burpee Broad Jump	4:15	38
Running 5	5:34	-
Rowing	4:59	33
Running 6	5:27	-
Farmers Carry	1:51	30
Running 7	5:38	-
Sandbag Lunges	3:18	52
Running 8	5:54	-
Wall Balls	5:44	111
Running Total	42:10	59
Roxzone Total	6:34	81

HYROX Race Analysis: 혜미 한

혜미 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혜미 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times