What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주희 나

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:32:00
Ranking: #130
AG Ranking: #30
Category: SOLO · OPEN

주나

주희 나

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:42 (52%)

Stations37:05 (40%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km-4.9%9.6%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:05	117
Running 2	6:07	-
Sled Push	1:57	26
Running 3	6:13	-
Sled Pull	6:07	150
Running 4	6:11	-
Burpee Broad Jump	4:39	69
Running 5	6:17	-
Rowing	5:17	114
Running 6	6:12	-
Farmers Carry	1:59	55
Running 7	5:49	-
Sandbag Lunges	5:16	201
Running 8	6:26	-
Wall Balls	6:45	206
Running Total	47:42	167
Roxzone Total	7:17	140

HYROX Race Analysis: 주희 나

주희 나

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주희 나

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times