What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 가영 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:34:07
Ranking: #156
AG Ranking: #11
Category: SOLO · OPEN

가김

가영 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:37 (52%)

Stations37:47 (40%)

Roxzone7:47 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+13.8%14.7%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:45	21
Running 2	5:54	-
Sled Push	2:22	102
Running 3	5:47	-
Sled Pull	6:00	145
Running 4	5:57	-
Burpee Broad Jump	5:33	137
Running 5	6:38	-
Rowing	5:30	202
Running 6	6:30	-
Farmers Carry	2:38	253
Running 7	6:43	-
Sandbag Lunges	4:22	116
Running 8	7:10	-
Wall Balls	6:37	199
Running Total	48:37	183
Roxzone Total	7:47	172

HYROX Race Analysis: 가영 김

가영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

가영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times