What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 미영 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:37:50
Ranking: #187
AG Ranking: #28
Category: SOLO · OPEN

미김

미영 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:43 (51%)

Stations42:00 (43%)

Roxzone6:13 (6%)

Running Analysis

Avg. PaceDegradationStability6:13/km+12.2%14.2%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	5:08	132
Running 2	5:53	-
Sled Push	2:17	80
Running 3	6:02	-
Sled Pull	7:07	229
Running 4	6:21	-
Burpee Broad Jump	6:47	230
Running 5	6:46	-
Rowing	5:11	78
Running 6	6:39	-
Farmers Carry	2:27	205
Running 7	6:36	-
Sandbag Lunges	5:56	258
Running 8	7:20	-
Wall Balls	7:07	228
Running Total	49:43	207
Roxzone Total	6:13	57

HYROX Race Analysis: 미영 김

미영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

미영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times