What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지혜 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:42:49
Ranking: #225
AG Ranking: #16
Category: SOLO · OPEN

지김

지혜 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:47 (49%)

Stations45:09 (44%)

Roxzone6:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:21/km+2.6%17.2%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	5:29	250
Running 2	5:47	-
Sled Push	2:47	210
Running 3	8:45	-
Sled Pull	8:30	311
Running 4	6:12	-
Burpee Broad Jump	6:32	213
Running 5	6:22	-
Rowing	5:49	277
Running 6	6:16	-
Farmers Carry	2:32	222
Running 7	5:56	-
Sandbag Lunges	4:56	169
Running 8	6:55	-
Wall Balls	8:34	271
Running Total	50:47	217
Roxzone Total	6:57	118

HYROX Race Analysis: 지혜 김

지혜 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지혜 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times