What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 율화 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:48:25
Ranking: #256
AG Ranking: #75
Category: SOLO · OPEN

율김

율화 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:08 (52%)

Stations44:38 (41%)

Roxzone7:43 (7%)

Running Analysis

Avg. PaceDegradationStability7:01/km+21.4%20.3%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	5:29	249
Running 2	6:18	-
Sled Push	1:58	29
Running 3	7:00	-
Sled Pull	7:17	246
Running 4	7:14	-
Burpee Broad Jump	8:13	288
Running 5	6:35	-
Rowing	6:10	318
Running 6	7:22	-
Farmers Carry	2:37	244
Running 7	7:39	-
Sandbag Lunges	5:34	232
Running 8	9:45	-
Wall Balls	7:20	236
Running Total	56:08	272
Roxzone Total	7:43	170

HYROX Race Analysis: 율화 김

율화 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

율화 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times