What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영아 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:49:48
Ranking: #263
AG Ranking: #78
Category: SOLO · OPEN

영김

영아 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:47 (53%)

Stations41:56 (38%)

Roxzone10:08 (9%)

Running Analysis

Avg. PaceDegradationStability7:13/km+13.9%18.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	5:11	156
Running 2	6:29	-
Sled Push	3:16	300
Running 3	7:05	-
Sled Pull	8:43	321
Running 4	7:10	-
Burpee Broad Jump	5:04	99
Running 5	7:25	-
Rowing	5:19	122
Running 6	7:49	-
Farmers Carry	2:27	204
Running 7	7:23	-
Sandbag Lunges	5:53	253
Running 8	9:46	-
Wall Balls	6:03	154
Running Total	57:47	290
Roxzone Total	10:08	273

HYROX Race Analysis: 영아 김

영아 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영아 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times