What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영은 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 02:09:43
Ranking: #324
AG Ranking: #49
Category: SOLO · OPEN

영김

영은 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:49 (45%)

Stations60:31 (47%)

Roxzone10:29 (8%)

Running Analysis

Avg. PaceDegradationStability7:21/km+27.2%19.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:44	296
Running 2	6:44	-
Sled Push	2:55	244
Running 3	7:18	-
Sled Pull	9:11	334
Running 4	7:11	-
Burpee Broad Jump	9:55	329
Running 5	7:14	-
Rowing	6:42	346
Running 6	7:47	-
Farmers Carry	2:52	282
Running 7	8:34	-
Sandbag Lunges	12:49	348
Running 8	9:41	-
Wall Balls	10:23	314
Running Total	58:49	299
Roxzone Total	10:29	280

HYROX Race Analysis: 영은 김

영은 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영은 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times