What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 선영 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 02:16:41
Ranking: #336
AG Ranking: #13
Category: SOLO · OPEN

선김

선영 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running83:06 (61%)

Stations52:10 (38%)

Roxzone1:31 (1%)

Running Analysis

Avg. PaceDegradationStability10:23/km+8.4%48.8%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:29	248
Running 2	6:34	-
Sled Push	3:54	340
Running 3	11:48	-
Sled Pull	8:55	327
Running 4	11:51	-
Burpee Broad Jump	5:00	93
Running 5	9:30	-
Rowing	5:58	297
Running 6	7:11	-
Farmers Carry	2:36	242
Running 7	7:07	-
Sandbag Lunges	6:16	280
Running 8	22:39	-
Wall Balls	14:02	339
Running Total	1:23:06	348
Roxzone Total	1:31	2

HYROX Race Analysis: 선영 김

선영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

선영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times