What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 다슬 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 02:19:54
Ranking: #338
AG Ranking: #76
Category: SOLO · OPEN

다김

다슬 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running79:39 (57%)

Stations49:25 (35%)

Roxzone10:56 (8%)

Running Analysis

Avg. PaceDegradationStability9:57/km+20.3%31.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	5:15	175
Running 2	7:23	-
Sled Push	2:59	258
Running 3	10:06	-
Sled Pull	9:02	331
Running 4	9:14	-
Burpee Broad Jump	8:34	298
Running 5	11:07	-
Rowing	5:22	139
Running 6	15:07	-
Farmers Carry	2:25	195
Running 7	8:53	-
Sandbag Lunges	6:09	275
Running 8	13:28	-
Wall Balls	9:39	300
Running Total	1:19:39	345
Roxzone Total	10:56	293

HYROX Race Analysis: 다슬 김

다슬 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

다슬 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times