What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상민 이 & 현담 유

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:04:05
Ranking: #33
AG Ranking: #11
Category: DOUBLES · PRO

상이

Running vs Workouts

Running35:35 (55%)

Stations23:37 (37%)

Roxzone4:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+23.3%14.6%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:24	3
Running 2	4:05	-
Sled Push	1:54	108
Running 3	4:28	-
Sled Pull	4:13	65
Running 4	4:23	-
Burpee Broad Jump	2:08	66
Running 5	4:58	-
Rowing	4:00	39
Running 6	4:35	-
Farmers Carry	1:45	116
Running 7	5:02	-
Sandbag Lunges	2:53	59
Running 8	5:08	-
Wall Balls	3:20	5
Running Total	35:35	50
Roxzone Total	4:57	57

HYROX Race Analysis: 상민 이 & 현담 유

상민 이

현담 유

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상민 이

현담 유

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times