What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은혜 이 & 나영 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:08:03
Ranking: #4
AG Ranking: #1
Category: DOUBLES · PRO

은이

Running vs Workouts

Running37:06 (54%)

Stations26:11 (38%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+8.9%10.3%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:07	5
Running 2	4:29	-
Sled Push	1:51	20
Running 3	4:45	-
Sled Pull	3:33	3
Running 4	4:46	-
Burpee Broad Jump	3:03	28
Running 5	4:50	-
Rowing	4:23	3
Running 6	4:52	-
Farmers Carry	1:54	22
Running 7	4:53	-
Sandbag Lunges	3:42	28
Running 8	5:07	-
Wall Balls	3:38	10
Running Total	37:06	5
Roxzone Total	4:51	4

HYROX Race Analysis: 은혜 이 & 나영 김

은혜 이

나영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은혜 이

나영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times