What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지윤 정 & 혜정 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:20:36
Ranking: #28
AG Ranking: #5
Category: DOUBLES · PRO

지정

Running vs Workouts

Running45:37 (57%)

Stations28:31 (35%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+5.9%14.9%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:29	39
Running 2	5:40	-
Sled Push	2:10	42
Running 3	6:15	-
Sled Pull	4:29	22
Running 4	5:53	-
Burpee Broad Jump	3:19	43
Running 5	5:56	-
Rowing	4:40	19
Running 6	5:54	-
Farmers Carry	1:58	27
Running 7	6:00	-
Sandbag Lunges	3:42	27
Running 8	6:29	-
Wall Balls	3:44	17
Running Total	45:37	28
Roxzone Total	6:33	34

HYROX Race Analysis: 지윤 정 & 혜정 김

지윤 정

혜정 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지윤 정

혜정 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times