What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 보라 남 & 지연 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:24:58
Ranking: #41
AG Ranking: #4
Category: DOUBLES · PRO

보남

Running vs Workouts

Running49:02 (58%)

Stations28:51 (34%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability6:08/km-3.7%9.2%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:19	19
Running 2	6:18	-
Sled Push	1:53	25
Running 3	6:22	-
Sled Pull	4:35	24
Running 4	6:06	-
Burpee Broad Jump	3:44	53
Running 5	6:15	-
Rowing	4:26	5
Running 6	6:23	-
Farmers Carry	1:53	19
Running 7	6:04	-
Sandbag Lunges	3:45	30
Running 8	6:51	-
Wall Balls	4:16	38
Running Total	49:02	46
Roxzone Total	7:09	44

HYROX Race Analysis: 보라 남 & 지연 이

보라 남

지연 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

보라 남

지연 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times