What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은혜 이 & 은혜 이 & 2 others

HYROX Yokohama — August 9, 2025

Yokohama, Japan · DOUBLES · PRO

Total Time: 01:11:56
Ranking: #3
AG Ranking: #1
Category: DOUBLES · PRO

은이

Running vs Workouts

Running0:00 (0%)

Stations28:25 (100%)

Running Analysis

Avg. PaceDegradationStability4:46/km+11.9%3.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:21	3
Running 2	4:21	-
Sled Push	2:12	3
Running 3	4:45	-
Sled Pull	4:01	2
Running 4	4:41	-
Burpee Broad Jump	3:25	15
Running 5	4:53	-
Rowing	4:39	2
Running 6	4:52	-
Farmers Carry	1:40	3
Running 7	4:52	-
Sandbag Lunges	3:58	8
Running 8	4:58	-
Wall Balls	4:09	8
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: 은혜 이 & 은혜 이 & 2 others

은혜 이

은혜 이

나영 김

나영 김

HYROX Yokohama

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은혜 이

은혜 이

나영 김

나영 김

HYROX Yokohama

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times