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HYROX Race Analysis: 嘉陆 吴
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · CHN
Total Time
01:24:28
Ranking
#275
AG Ranking
#15
Category
SOLO · OPEN
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嘉吴
嘉陆 吴
16-17
MAY
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:29 (47%)
Stations
35:53 (42%)
Roxzone
9:11 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:56/km
+10.0%
7.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:21
-
SkiErg
4:34
242
Running 2
4:21
-
Sled Push
2:51
219
Running 3
4:42
-
Sled Pull
4:34
163
Running 4
4:42
-
Burpee Broad Jump
5:17
413
Running 5
5:21
-
Rowing
5:04
319
Running 6
4:48
-
Farmers Carry
2:07
357
Running 7
4:47
-
Sandbag Lunges
5:26
438
Running 8
5:31
-
Wall Balls
6:00
293
Running Total
39:29
361
Roxzone Total
9:11
255
HYROX Race Analysis: 嘉陆 吴 - Shanghai 01:24:28 | HyCoach