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HYROX Race Analysis: 明阳 吴
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · CHN
Total Time
01:26:25
Ranking
#305
AG Ranking
#51
Category
SOLO · OPEN
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明吴
明阳 吴
16-17
MAY
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:16 (45%)
Stations
37:28 (43%)
Roxzone
9:46 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:54/km
+8.4%
7.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:14
-
SkiErg
4:53
548
Running 2
4:23
-
Sled Push
2:54
238
Running 3
4:38
-
Sled Pull
4:46
201
Running 4
4:37
-
Burpee Broad Jump
6:33
662
Running 5
5:21
-
Rowing
5:20
508
Running 6
4:48
-
Farmers Carry
2:05
322
Running 7
4:45
-
Sandbag Lunges
4:12
121
Running 8
5:32
-
Wall Balls
6:45
424
Running Total
39:16
351
Roxzone Total
9:46
322
HYROX Race Analysis: 明阳 吴 - Shanghai 01:26:25 | HyCoach