HYROX Race Analysis: 洋李

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · OPEN · CHN

Total Time: 01:38:46
Ranking: #577
AG Ranking: #199
Category: SOLO · OPEN

洋李

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAY20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:40 (40%)

Stations47:01 (48%)

Roxzone12:10 (12%)

Running Analysis

Avg. PaceDegradationStability4:57/km+2.2%11.2%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	5:11	744
Running 2	4:34	-
Sled Push	4:44	816
Running 3	5:01	-
Sled Pull	6:08	533
Running 4	4:42	-
Burpee Broad Jump	6:25	638
Running 5	5:00	-
Rowing	5:21	512
Running 6	4:33	-
Farmers Carry	3:05	808
Running 7	4:40	-
Sandbag Lunges	7:19	760
Running 8	6:22	-
Wall Balls	8:48	677
Running Total	39:40	373
Roxzone Total	12:10	590

HYROX Race Analysis: 洋李 - Shanghai 01:38:46 | HyCoach