HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: 柔容 莫
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · CHN
Total Time
01:29:54
Ranking
#131
AG Ranking
#34
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
柔莫
柔容 莫
16-17
MAY
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:26 (46%)
Stations
37:49 (42%)
Roxzone
10:44 (12%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:11/km
+4.4%
6.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:49
-
SkiErg
4:51
16
Running 2
4:54
-
Sled Push
2:04
7
Running 3
5:09
-
Sled Pull
5:36
123
Running 4
5:01
-
Burpee Broad Jump
6:14
215
Running 5
5:03
-
Rowing
5:18
48
Running 6
4:50
-
Farmers Carry
1:46
34
Running 7
5:07
-
Sandbag Lunges
6:55
361
Running 8
5:35
-
Wall Balls
5:05
54
Running Total
41:26
189
Roxzone Total
10:44
261
HYROX Race Analysis: 柔容 莫 - Shanghai 01:29:54 | HyCoach