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HYROX Race Analysis: 罡 周
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · OPEN · CHN
Total Time
01:12:35
Ranking
#11
AG Ranking
#3
Category
SOLO · OPEN
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罡周
罡 周
16
NOV
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:23 (58%)
Stations
26:10 (36%)
Roxzone
4:05 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:18/km
-21.0%
16.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:31
-
SkiErg
3:56
4
Running 2
6:54
-
Sled Push
2:02
71
Running 3
5:13
-
Sled Pull
3:22
22
Running 4
5:16
-
Burpee Broad Jump
3:57
35
Running 5
5:25
-
Rowing
4:18
8
Running 6
5:17
-
Farmers Carry
1:42
15
Running 7
5:27
-
Sandbag Lunges
3:20
2
Running 8
5:25
-
Wall Balls
3:33
1
Running Total
42:23
55
Roxzone Total
4:05
6
HYROX Race Analysis: 罡 周 - Beijing 01:12:35 | HyCoach