What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정훈 최

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:13:18
Ranking: #16
AG Ranking: #5
Category: SOLO · PRO

정최

정훈 최

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:36 (46%)

Stations35:19 (48%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km+14.5%6.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:21	49
Running 2	3:47	-
Sled Push	3:46	30
Running 3	4:01	-
Sled Pull	6:02	24
Running 4	4:08	-
Burpee Broad Jump	3:10	23
Running 5	4:06	-
Rowing	4:27	31
Running 6	4:07	-
Farmers Carry	2:23	48
Running 7	4:20	-
Sandbag Lunges	3:58	16
Running 8	4:46	-
Wall Balls	7:12	81
Running Total	33:36	17
Roxzone Total	4:27	11

HYROX Race Analysis: 정훈 최

정훈 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정훈 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times