What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정민 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:15:44
Ranking: #22
AG Ranking: #8
Category: SOLO · PRO

정이

정민 이

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:16 (47%)

Stations35:41 (47%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:24/km+15.0%7.7%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:04	14
Running 2	3:46	-
Sled Push	3:39	27
Running 3	4:31	-
Sled Pull	7:13	47
Running 4	4:20	-
Burpee Broad Jump	2:52	12
Running 5	4:56	-
Rowing	4:14	13
Running 6	4:20	-
Farmers Carry	2:02	27
Running 7	4:20	-
Sandbag Lunges	4:52	57
Running 8	4:51	-
Wall Balls	6:45	68
Running Total	35:16	29
Roxzone Total	4:51	26

HYROX Race Analysis: 정민 이

정민 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정민 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times