What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 국희 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:18:07
Ranking: #27
AG Ranking: #9
Category: SOLO · PRO

국이

국희 이

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:21 (46%)

Stations36:19 (46%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+15.7%6.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:14	29
Running 2	3:56	-
Sled Push	3:02	6
Running 3	4:30	-
Sled Pull	7:30	52
Running 4	4:39	-
Burpee Broad Jump	4:37	91
Running 5	4:40	-
Rowing	4:28	38
Running 6	4:22	-
Farmers Carry	2:23	49
Running 7	4:33	-
Sandbag Lunges	4:56	61
Running 8	5:01	-
Wall Balls	5:09	16
Running Total	36:21	37
Roxzone Total	5:31	41

HYROX Race Analysis: 국희 이

국희 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

국희 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times