What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민태 진

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:25:34
Ranking: #58
AG Ranking: #15
Category: SOLO · PRO

민진

민태 진

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:55 (44%)

Stations41:10 (48%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.5%3.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:38	111
Running 2	4:33	-
Sled Push	4:19	66
Running 3	4:40	-
Sled Pull	7:45	65
Running 4	4:39	-
Burpee Broad Jump	5:26	109
Running 5	4:43	-
Rowing	4:35	49
Running 6	4:35	-
Farmers Carry	3:05	90
Running 7	4:48	-
Sandbag Lunges	5:54	94
Running 8	5:09	-
Wall Balls	5:28	27
Running Total	37:55	51
Roxzone Total	6:33	78

HYROX Race Analysis: 민태 진

민태 진

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민태 진

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times