What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혁준 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:39:44
Ranking: #98
AG Ranking: #23
Category: SOLO · PRO

혁이

혁준 이

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:03 (47%)

Stations45:01 (45%)

Roxzone7:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+31.9%36.6%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:36	101
Running 2	4:17	-
Sled Push	4:52	93
Running 3	5:25	-
Sled Pull	10:38	109
Running 4	5:00	-
Burpee Broad Jump	4:18	75
Running 5	5:28	-
Rowing	4:43	73
Running 6	5:16	-
Farmers Carry	3:23	103
Running 7	5:39	-
Sandbag Lunges	5:27	80
Running 8	11:28	-
Wall Balls	7:04	76
Running Total	47:03	106
Roxzone Total	7:46	99

HYROX Race Analysis: 혁준 이

혁준 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혁준 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times