What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지환 장

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:51:25
Ranking: #113
AG Ranking: #25
Category: SOLO · PRO

지장

지환 장

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:40 (47%)

Stations48:20 (43%)

Roxzone10:29 (9%)

Running Analysis

Avg. PaceDegradationStability6:35/km+12.2%14.2%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:37	109
Running 2	5:35	-
Sled Push	4:29	73
Running 3	6:19	-
Sled Pull	8:44	86
Running 4	6:15	-
Burpee Broad Jump	6:56	123
Running 5	6:47	-
Rowing	4:53	98
Running 6	6:13	-
Farmers Carry	3:33	109
Running 7	6:16	-
Sandbag Lunges	6:02	97
Running 8	8:56	-
Wall Balls	9:06	102
Running Total	52:40	115
Roxzone Total	10:29	124

HYROX Race Analysis: 지환 장

지환 장

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지환 장

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times