What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수빈 한

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:26:38
Ranking: #7
AG Ranking: #4
Category: SOLO · PRO

수한

수빈 한

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (46%)

Stations38:54 (45%)

Roxzone8:17 (10%)

Running Analysis

Avg. PaceDegradationStability4:57/km+25.3%6.7%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:45	7
Running 2	4:17	-
Sled Push	4:25	8
Running 3	4:49	-
Sled Pull	7:11	9
Running 4	4:57	-
Burpee Broad Jump	4:02	6
Running 5	5:03	-
Rowing	5:07	6
Running 6	4:56	-
Farmers Carry	1:40	2
Running 7	5:22	-
Sandbag Lunges	5:22	16
Running 8	5:25	-
Wall Balls	6:22	10
Running Total	39:34	6
Roxzone Total	8:17	17

HYROX Race Analysis: 수빈 한

수빈 한

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수빈 한

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times