What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 유성 최

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:11:50
Ranking: #47
AG Ranking: #7
Category: SOLO · OPEN

유최

유성 최

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:17 (49%)

Stations31:42 (44%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km+14.3%5.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:20	59
Running 2	3:58	-
Sled Push	3:19	229
Running 3	4:16	-
Sled Pull	5:14	131
Running 4	4:23	-
Burpee Broad Jump	3:59	122
Running 5	4:27	-
Rowing	4:31	49
Running 6	4:20	-
Farmers Carry	2:10	162
Running 7	4:32	-
Sandbag Lunges	3:38	51
Running 8	4:49	-
Wall Balls	4:31	43
Running Total	35:17	43
Roxzone Total	4:54	39

HYROX Race Analysis: 유성 최

유성 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

유성 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times