What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 윤재 정

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:23:49
Ranking: #154
AG Ranking: #49
Category: SOLO · OPEN

윤정

윤재 정

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:53 (44%)

Stations41:05 (49%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+10.9%6.1%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:19	53
Running 2	4:08	-
Sled Push	2:44	79
Running 3	4:26	-
Sled Pull	8:40	449
Running 4	4:32	-
Burpee Broad Jump	5:20	311
Running 5	4:50	-
Rowing	4:49	195
Running 6	4:32	-
Farmers Carry	2:36	301
Running 7	4:35	-
Sandbag Lunges	5:24	315
Running 8	4:44	-
Wall Balls	7:13	332
Running Total	36:53	74
Roxzone Total	5:57	129

HYROX Race Analysis: 윤재 정

윤재 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

윤재 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times