What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 현민 채

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:27:21
Ranking: #199
AG Ranking: #13
Category: SOLO · OPEN

현채

현민 채

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (53%)

Stations35:02 (40%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km-25.6%15.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:15	31
Running 2	6:42	-
Sled Push	3:15	214
Running 3	7:06	-
Sled Pull	5:17	143
Running 4	7:01	-
Burpee Broad Jump	4:42	232
Running 5	5:11	-
Rowing	4:31	48
Running 6	5:10	-
Farmers Carry	1:45	28
Running 7	4:59	-
Sandbag Lunges	4:42	216
Running 8	5:37	-
Wall Balls	6:35	283
Running Total	46:26	294
Roxzone Total	5:57	128

HYROX Race Analysis: 현민 채

현민 채

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

현민 채

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times