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HYROX Race Analysis: 柔容 莫
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · CHN
Total Time
01:33:41
Ranking
#84
AG Ranking
#21
Category
SOLO · OPEN
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柔莫
柔容 莫
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:53 (47%)
Stations
41:00 (44%)
Roxzone
8:52 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:29/km
0.0%
3.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:01
-
SkiErg
4:55
8
Running 2
5:33
-
Sled Push
3:10
167
Running 3
5:28
-
Sled Pull
6:35
75
Running 4
5:26
-
Burpee Broad Jump
7:43
175
Running 5
5:43
-
Rowing
5:05
13
Running 6
5:32
-
Farmers Carry
1:59
29
Running 7
5:33
-
Sandbag Lunges
4:29
40
Running 8
5:39
-
Wall Balls
7:04
116
Running Total
43:53
80
Roxzone Total
8:52
131
HYROX Race Analysis: 柔容 莫 - Shanghai 01:33:41 | HyCoach