What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 선명 김

HYROX OSAKA — January 30, 2026

Osaka, Japan · SOLO · OPEN

Total Time: 01:10:38
Ranking: #43
AG Ranking: #15
Category: SOLO · OPEN

선김

선명 김

30JAN-1 FEB20263 days

Completed

4,847

HYROX OSAKA

Osaka, Japan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:57 (48%)

Stations29:44 (42%)

Roxzone7:02 (10%)

Running Analysis

Avg. PaceDegradationStability4:15/km+7.6%18.7%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	4:22	54
Running 2	4:24	-
Sled Push	2:43	97
Running 3	4:45	-
Sled Pull	3:49	57
Running 4	4:42	-
Burpee Broad Jump	4:05	86
Running 5	4:46	-
Rowing	4:18	20
Running 6	4:42	-
Farmers Carry	1:48	50
Running 7	4:44	-
Sandbag Lunges	4:28	134
Running 8	3:32	-
Wall Balls	4:11	22
Running Total	33:57	51
Roxzone Total	7:02	79

HYROX Race Analysis: 선명 김

선명 김

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

선명 김

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times