What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승호 정

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · OPEN · KOR

Total Time: 01:02:14
Ranking: #11
AG Ranking: #2
Category: SOLO · OPEN

승정

승호 정

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:21 (46%)

Stations27:12 (44%)

Roxzone6:45 (11%)

Running Analysis

Avg. PaceDegradationStability3:33/km+11.2%15.7%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:07	17
Running 2	2:59	-
Sled Push	2:11	24
Running 3	3:09	-
Sled Pull	3:33	21
Running 4	3:16	-
Burpee Broad Jump	3:11	17
Running 5	3:23	-
Rowing	4:13	14
Running 6	3:22	-
Farmers Carry	1:35	13
Running 7	3:19	-
Sandbag Lunges	3:31	15
Running 8	4:13	-
Wall Balls	4:51	-
Running Total	28:21	8
Roxzone Total	6:45	10

HYROX Race Analysis: 승호 정

승호 정

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승호 정

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times