What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 태규 한

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · OPEN · KOR

Total Time: 01:07:07
Ranking: #24
AG Ranking: #5
Category: SOLO · OPEN

태한

태규 한

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:31 (47%)

Stations28:22 (42%)

Roxzone7:17 (11%)

Running Analysis

Avg. PaceDegradationStability3:56/km+12.6%15.4%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:04	15
Running 2	3:19	-
Sled Push	3:07	160
Running 3	3:36	-
Sled Pull	3:34	27
Running 4	3:37	-
Burpee Broad Jump	4:03	76
Running 5	3:51	-
Rowing	4:27	43
Running 6	3:38	-
Farmers Carry	1:48	48
Running 7	3:44	-
Sandbag Lunges	3:28	15
Running 8	4:32	-
Wall Balls	3:51	10
Running Total	31:31	26
Roxzone Total	7:17	24

HYROX Race Analysis: 태규 한

태규 한

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

태규 한

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times