What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 건우 김

HYROX BEIJING — August 23, 2025

Beijing, China · SOLO · OPEN · KOR

Total Time: 01:07:07
Ranking: #14
AG Ranking: #3
Category: SOLO · OPEN

건김

건우 김

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:02 (46%)

Stations29:25 (44%)

Roxzone6:45 (10%)

Running Analysis

Avg. PaceDegradationStability3:53/km+2.7%3.1%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:20	35
Running 2	3:41	-
Sled Push	2:41	58
Running 3	3:47	-
Sled Pull	3:29	19
Running 4	3:50	-
Burpee Broad Jump	2:59	8
Running 5	3:59	-
Rowing	4:24	16
Running 6	4:01	-
Farmers Carry	2:47	41
Running 7	3:47	-
Sandbag Lunges	4:45	18
Running 8	4:02	-
Wall Balls	4:00	-
Running Total	31:02	-
Roxzone Total	6:45	13

HYROX Race Analysis: 건우 김

건우 김

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

건우 김

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times