What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은주 박

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · PRO · KOR

Total Time: 01:31:35
Ranking: #78
AG Ranking: #17
Category: SOLO · PRO

은박

은주 박

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (42%)

Stations44:18 (48%)

Roxzone9:12 (10%)

Running Analysis

Avg. PaceDegradationStability4:46/km+18.8%13.5%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:08	96
Running 2	3:59	-
Sled Push	4:16	66
Running 3	4:31	-
Sled Pull	7:39	101
Running 4	4:28	-
Burpee Broad Jump	5:37	81
Running 5	4:28	-
Rowing	5:20	97
Running 6	4:23	-
Farmers Carry	4:11	142
Running 7	4:44	-
Sandbag Lunges	5:55	88
Running 8	5:59	-
Wall Balls	6:12	69
Running Total	38:11	74
Roxzone Total	9:12	69

HYROX Race Analysis: 은주 박

은주 박

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은주 박

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times