What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 하엽 신

HYROX BEIJING — August 23, 2025

Beijing, China · SOLO · OPEN · KOR

Total Time: 01:07:37
Ranking: #4
AG Ranking: #3
Category: SOLO · OPEN

하신

하엽 신

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:46 (45%)

Stations30:47 (45%)

Roxzone6:09 (9%)

Running Analysis

Avg. PaceDegradationStability3:51/km+1.4%4.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:51	13
Running 2	3:42	-
Sled Push	2:36	123
Running 3	3:46	-
Sled Pull	4:35	62
Running 4	3:46	-
Burpee Broad Jump	3:09	5
Running 5	3:48	-
Rowing	4:57	18
Running 6	3:53	-
Farmers Carry	2:01	71
Running 7	3:45	-
Sandbag Lunges	3:51	38
Running 8	3:53	-
Wall Balls	4:47	40
Running Total	30:46	3
Roxzone Total	6:09	3

HYROX Race Analysis: 하엽 신

하엽 신

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

하엽 신

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times