What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진영 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:18:26
Ranking: #19
AG Ranking: #1
Category: SOLO · OPEN

진박

진영 박

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:09 (45%)

Stations37:48 (48%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+4.0%5.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:57	23
Running 2	4:11	-
Sled Push	2:32	58
Running 3	4:14	-
Sled Pull	6:58	133
Running 4	4:18	-
Burpee Broad Jump	5:31	68
Running 5	4:25	-
Rowing	5:26	53
Running 6	4:11	-
Farmers Carry	1:46	8
Running 7	4:21	-
Sandbag Lunges	4:11	26
Running 8	4:42	-
Wall Balls	6:27	-
Running Total	35:09	7
Roxzone Total	5:34	18

HYROX Race Analysis: 진영 박

진영 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진영 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times