What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 시은 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:21:58
Ranking: #37
AG Ranking: #8
Category: SOLO · OPEN

시조

시은 조

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:24 (52%)

Stations34:09 (42%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+5.8%7.6%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	5:11	61
Running 2	4:53	-
Sled Push	2:10	12
Running 3	5:07	-
Sled Pull	6:01	87
Running 4	5:08	-
Burpee Broad Jump	4:49	44
Running 5	5:15	-
Rowing	5:19	60
Running 6	5:08	-
Farmers Carry	2:21	107
Running 7	5:10	-
Sandbag Lunges	4:02	39
Running 8	5:28	-
Wall Balls	4:16	-
Running Total	42:24	55
Roxzone Total	5:30	20

HYROX Race Analysis: 시은 조

시은 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

시은 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times