What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상우 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:02:41
Ranking: #18
AG Ranking: #6
Category: SOLO · OPEN

상박

상우 박

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:00 (51%)

Stations23:19 (37%)

Roxzone7:26 (12%)

Running Analysis

Avg. PaceDegradationStability4:00/km+4.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:13	57
Running 2	3:43	-
Sled Push	3:04	516
Running 3	3:52	-
Sled Pull	3:40	24
Running 4	3:56	-
Burpee Broad Jump	2:38	19
Running 5	3:58	-
Rowing	4:15	13
Running 6	3:58	-
Farmers Carry	1:53	210
Running 7	3:54	-
Sandbag Lunges	0:02	1
Running 8	4:12	-
Wall Balls	3:34	7
Running Total	32:00	32
Roxzone Total	7:26	488

HYROX Race Analysis: 상우 박

상우 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상우 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times