What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 자영 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:40:44
Ranking: #63
AG Ranking: #4
Category: SOLO · PRO

자김

자영 김

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:49 (45%)

Stations48:38 (48%)

Roxzone6:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+5.7%7.5%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	5:18	71
Running 2	5:17	-
Sled Push	3:12	11
Running 3	5:35	-
Sled Pull	9:49	82
Running 4	5:34	-
Burpee Broad Jump	6:50	76
Running 5	5:36	-
Rowing	5:09	32
Running 6	5:29	-
Farmers Carry	2:26	25
Running 7	5:35	-
Sandbag Lunges	6:22	63
Running 8	6:01	-
Wall Balls	9:32	63
Running Total	45:49	56
Roxzone Total	6:21	33

HYROX Race Analysis: 자영 김

자영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

자영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times