What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 종휘 홍

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:25:00
Ranking: #106
AG Ranking: #33
Category: SOLO · PRO

종홍

종휘 홍

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:09 (48%)

Stations38:35 (45%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+14.4%10.0%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:05	16
Running 2	4:23	-
Sled Push	4:28	249
Running 3	4:59	-
Sled Pull	6:42	129
Running 4	5:01	-
Burpee Broad Jump	4:28	183
Running 5	6:07	-
Rowing	4:35	104
Running 6	4:55	-
Farmers Carry	2:54	174
Running 7	5:01	-
Sandbag Lunges	5:00	113
Running 8	5:49	-
Wall Balls	6:23	83
Running Total	41:09	117
Roxzone Total	5:22	75

HYROX Race Analysis: 종휘 홍

종휘 홍

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

종휘 홍

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times