What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진우 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:25:13
Ranking: #136
AG Ranking: #14
Category: SOLO · PRO

진김

진우 김

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:41 (45%)

Stations41:32 (49%)

Roxzone5:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+9.9%6.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:30	189
Running 2	4:23	-
Sled Push	4:24	246
Running 3	4:40	-
Sled Pull	9:56	264
Running 4	4:51	-
Burpee Broad Jump	3:11	48
Running 5	4:43	-
Rowing	4:50	209
Running 6	4:41	-
Farmers Carry	3:21	243
Running 7	4:49	-
Sandbag Lunges	4:39	107
Running 8	5:19	-
Wall Balls	6:41	132
Running Total	38:41	110
Roxzone Total	5:05	60

HYROX Race Analysis: 진우 김

진우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times