What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진우 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:27:54
Ranking: #160
AG Ranking: #23
Category: SOLO · PRO

진김

진우 김

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:17 (44%)

Stations42:28 (48%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+7.5%4.8%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:25	147
Running 2	4:25	-
Sled Push	5:01	286
Running 3	4:40	-
Sled Pull	7:43	190
Running 4	4:39	-
Burpee Broad Jump	5:34	249
Running 5	4:54	-
Rowing	4:40	155
Running 6	4:43	-
Farmers Carry	2:20	116
Running 7	4:45	-
Sandbag Lunges	5:44	199
Running 8	5:13	-
Wall Balls	7:01	152
Running Total	38:17	105
Roxzone Total	7:13	196

HYROX Race Analysis: 진우 김

진우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times