What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 旭东喻

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · PRO · CHN

Total Time: 02:09:39
Ranking: #316
AG Ranking: #77
Category: SOLO · PRO

旭喻

旭东喻

16-17MAY20262 days

Completed

9,126

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:46 (43%)

Stations58:24 (45%)

Roxzone15:34 (12%)

Running Analysis

Avg. PaceDegradationStability6:58/km+38.3%21.8%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:39	230
Running 2	4:55	-
Sled Push	7:38	302
Running 3	9:30	-
Sled Pull	11:40	319
Running 4	6:35	-
Burpee Broad Jump	6:00	270
Running 5	7:34	-
Rowing	5:10	237
Running 6	7:25	-
Farmers Carry	3:41	315
Running 7	6:48	-
Sandbag Lunges	7:06	264
Running 8	8:22	-
Wall Balls	12:30	269
Running Total	55:46	317
Roxzone Total	15:34	302

HYROX Race Analysis: 旭东喻

旭东喻

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

旭东喻

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

旭东 喻

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

旭东 喻

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

旭东喻

旭东喻