What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 설연 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:19:06
Ranking: #22
AG Ranking: #3
Category: SOLO · OPEN

설이

설연 이

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:33 (54%)

Stations30:55 (39%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+10.8%5.5%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	5:04	76
Running 2	4:48	-
Sled Push	2:35	78
Running 3	5:11	-
Sled Pull	4:14	10
Running 4	5:07	-
Burpee Broad Jump	4:35	49
Running 5	5:23	-
Rowing	4:50	5
Running 6	5:23	-
Farmers Carry	1:47	17
Running 7	5:19	-
Sandbag Lunges	3:37	14
Running 8	5:36	-
Wall Balls	4:13	13
Running Total	42:33	42
Roxzone Total	5:42	33

HYROX Race Analysis: 설연 이

설연 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

설연 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times