What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 가영 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:21:15
Ranking: #28
AG Ranking: #2
Category: SOLO · OPEN

가김

가영 김

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:40 (50%)

Stations35:45 (44%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+6.3%5.4%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:57	36
Running 2	4:44	-
Sled Push	2:40	92
Running 3	4:56	-
Sled Pull	6:56	184
Running 4	4:51	-
Burpee Broad Jump	4:31	45
Running 5	5:05	-
Rowing	4:58	13
Running 6	5:04	-
Farmers Carry	2:38	126
Running 7	5:02	-
Sandbag Lunges	3:25	7
Running 8	5:23	-
Wall Balls	5:40	-
Running Total	40:40	27
Roxzone Total	4:54	10

HYROX Race Analysis: 가영 김

가영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

가영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times