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HYROX Race Analysis: 상우 박
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · OPEN · KOR
Total Time
01:15:58
Ranking
#23
AG Ranking
#6
Category
SOLO · OPEN
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상박
상우 박
9-10
MAR
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:58 (55%)
Stations
28:16 (37%)
Roxzone
5:48 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:15/km
+20.1%
15.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:29
-
SkiErg
4:21
31
Running 2
4:49
-
Sled Push
2:32
69
Running 3
5:03
-
Sled Pull
3:39
38
Running 4
5:09
-
Burpee Broad Jump
2:46
5
Running 5
5:37
-
Rowing
4:35
23
Running 6
5:50
-
Farmers Carry
2:08
91
Running 7
5:47
-
Sandbag Lunges
2:51
1
Running 8
6:16
-
Wall Balls
5:24
41
Running Total
41:58
48
Roxzone Total
5:48
41
HYROX Race Analysis: 상우 박 - Incheon 01:15:58 | HyCoach