Are you the owner of this gym?Activate my space
FP
HYROX Affiliated

F45 Panania — HYROX Gym

Panania, Australia

About

F45 Panania delivers high-energy, 45‑minute functional training sessions that blend cardio, resistance and hybrid workouts for everyday athletes in Sydney’s south‑west. The studio follows the proven F45 format with constantly varied sessions, using TV-guided stations and clear coaching to keep you moving safely and efficiently. Members train alongside a supportive community where all ages and fitness levels are welcomed, from beginners building confidence to seasoned gym-goers chasing performance. The coaching team focuses on technique, encouragement and scalable options so you can progress at your own pace while still feeling pushed. With a timetable built around early mornings and post‑work sessions, F45 Panania suits busy locals looking for structure and accountability. Expect an upbeat atmosphere, loud music, fast transitions between stations and a team-training feel that makes hard work fun and social.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Panania is located on Anderson Avenue in Panania, in Sydney’s south‑west, close to local shops and a short distance from Panania railway station.

73 Anderson Avenue,
Panania

Opening hours

Monday05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15
Tuesday05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15
Wednesday05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15
Thursday05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15
Friday05:00 – 08:00, 09:00 – 10:00, 15:45 – 16:45
Saturday06:00 – 08:30
Sunday07:15 – 09:15

Pricing

Intro offer: 3 classes for $30 (first-time visitors only); New-to-F45 Panania offer mentioned at $159 (exact inclusions not clearly specified)

Indicative pricing (as of June 2026) — check the gym's website.

Contact

73 Anderson Avenue,
Panania
AUS(+61)04•• ••• •51
Site web (hidden):
f••••••••••.••mEmail (hidden):
p••••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Panania?

F45 Panania is an HYROX affiliated gym in Panania, Australia, 73 Anderson Avenue,, Panania.

Is F45 Panania an HYROX affiliated gym?

Yes. F45 Panania is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Panania's opening hours?

F45 Panania opening hours: Monday 05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15 · Tuesday 05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15 · Wednesday 05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15 · Thursday 05:00 – 08:00, 09:00 – 10:00, 16:45 – 19:15 · Friday 05:00 – 08:00, 09:00 – 10:00, 15:45 – 16:45 · Saturday 06:00 – 08:30 · Sunday 07:15 – 09:15.

Other HYROX gyms nearby